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The Ultimate Black Girl Wellness Recommended Book List


by Krystle Barrington on May 17, 2023


We can lean into being the best version of ourselves from a wellness perspective in many different ways. The following list of books is for book lovers who want to level up in life. From spirituality to mindfulness, there is something for everyone.


For the woman navigating setting boundaries, read Set Boundaries, Find Peace by Nedra Glover Tawwab


For the woman looking to build wealth, read We Should All Be Millionaires by Rachel Rodgers


For the woman who seeks to find freedom, read How to Heal: Uncover Your Power and Set Yourself Free by Alexandra Elle


For the woman on a mission to find herself in new ways, read The Unfolding: An Invitation to Come Home to Yourself by Arielle Estoria


For the woman pushing through fears, read Woman Evolve: Break Up with Your Fears and Revolutionize Your Life by Sarah Jakes Roberts


For the woman who desires to take control of her finances, read Get Good with Money: Ten Simple Steps to Becoming Financially Whole by Tiffany the Budgetnista Aliche


For the woman seeking more joy in her life, read Feeding the Soul: Finding Our Way to Joy, Love, and Freedom by Tabitha Brown


For the woman who needs to be reminded of just how enough and capable she is, read Everyday Magic: The Joy of Not Being Everything and Still Being More than Enough by Mattie James


For the woman who needs a guide on living a healthier lifestyle, read Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You: A Cookbook by Tia Mowry


For the woman who needs some inspiration to keep going on her journey of growth, read Becoming by Michelle Obama


Whether you choose to grab a book, listen to a podcast, or attend an event, this is a gentle nudge to be intentional about your overall wellness. Remember, you deserve all the things, and that includes thriving in every area of life.


Happy reading!


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